Are You A Jealous Lover?

What do you do when the little green-eyed monster, because it is so often called, jealousy bites you? Sometimes the best couple, regardless of the stage of your relationship is in. Sometimes it feels like there's no defense against it peak construction. Most people are not jealous by nature, but jealousy is usually put into action by a particular event, situation or another person.

If you are unsure about their relationship and very dependent on your partner is likely to be jealous. After jealousy creeps in we begin to spy on your partner, concern about the situation and examine the evidence. Distrust is a strong emotion here.

If we decide that there is a threat to our love, we can have a very wide range of responses dependent clinging, to the violent rage of a competitor or partner, self-criticism, and depression with suicidal ideation . But there is no way to conquer this feeling of jealousy and to overcome?

Here are some ways you can control jealousy
1. isolate the cause of jealousy. You may think that jealousy is caused by your partner sexy or a particular person at work. But this is not the real cause. It's just a symptom. Try to understand what the real reason is that you can then work to find a solution.


2. They focus on the elimination of jealousy shot. You should also realize that jealousy can be easily overcome. So start by focusing on an activity that works in one of the main triggers of jealousy and try to find the cause.


3. Developing self-esteem. Most cases are caused by jealousy, jealous lovers feel they are not good enough for its members. They feel inadequate and feel that your partner will leave them for someone else, if given a chance. So a key thing for the job is building self-esteem.